Irresistible Roasted Veggie Chickpea Bowls With Maple Dijon Dressing

These Roasted Veggie Chickpea Bowls with Maple Dijon Dressing are a cozy, wholesome, and flavor-packed meal that’s as satisfying as it is nutritious. Perfectly roasted vegetables and crispy chickpeas are layered over fluffy grains, then topped with a silky-smooth maple dijon dressing that ties it all together with a touch of sweetness and tang.

Whether you’re meal-prepping for the week, hosting a fall lunch, or simply craving something nourishing and hearty, this bowl delivers the perfect balance of taste, texture, and comfort.

Why You’ll Love These Roasted Veggie Chickpea Bowls
🥕 Packed with Nutrition: Loaded with fiber, protein, and antioxidants from colorful veggies and chickpeas.
🍁 Flavor Explosion: The Maple Dijon Dressing adds a perfect sweet-savory balance.
🕒 Easy to Make: Simple, one-pan roasting for a fuss-free meal.
🌿 Customizable: Swap veggies or grains to fit your taste or what’s in your pantry.

Ingredients You’ll Need

• 1 can chickpeas, drained and rinsed
• 1 medium sweet potato, cubed
• 1 cup Brussels sprouts, halved
• 1 large carrot, sliced
• 1 tbsp olive oil
• Salt & black pepper to taste
• ½ tsp smoked paprika (optional)
• 1 cup cooked quinoa or rice

For the Maple Dijon Dressing:

• 2 tbsp Dijon mustard
• 1 ½ tbsp maple syrup
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• Salt and pepper to taste

How to Make Roasted Veggie Chickpea Bowls

Step 1 – Prep & Roast:
Preheat your oven to 400°F (200°C). Toss sweet potatoes, carrots, Brussels sprouts, and chickpeas with olive oil, salt, pepper, and paprika. Spread evenly on a baking sheet. Roast for 25–30 minutes, flipping halfway, until golden and crisp.

Step 2 – Make the Maple Dijon Dressing:
In a small bowl or jar, whisk together Dijon mustard, maple syrup, apple cider vinegar, olive oil, salt, and pepper until smooth and creamy.

Step 3 – Assemble the Bowls:
Spoon cooked quinoa or rice into bowls, top with roasted veggies and chickpeas, and drizzle generously with Maple Dijon Dressing.

Tips for the Best Veggie Chickpea Bowls

🥔 Crispy Chickpeas: Pat chickpeas dry before roasting for maximum crunch.
🍠 Mix it up: Try adding cauliflower, parsnips, or red onions for variety.
🥗 Make ahead: Roast veggies and prep dressing in advance for quick assembly.
🌰 Add texture: Sprinkle with toasted nuts or seeds for an extra crunch.

Delicious Serving Ideas

• Serve warm or at room temperature.
• Add a dollop of hummus or avocado for creaminess.
• Pair with a side of warm pita or crusty bread.
• Perfect for lunch meal prep — stays fresh for up to 4 days in the fridge.

Conclusion

These Roasted Veggie Chickpea Bowls with Maple Dijon Dressing are everything you need in a comforting, nourishing meal — hearty roasted veggies, crispy chickpeas, and a luscious sweet-tangy dressing that brings it all together. Wholesome, flavorful, and absolutely irresistible, this is the kind of bowl you’ll crave on repeat all season long. 🥕🍁