Sheet Pan Chicken Pitas with Herby Ranch

Table of Contents
These Sheet Pan Chicken Pitas with Herby Ranch are everything you need for a fresh, flavorful, and easy weeknight dinner! Tender chicken and veggies are roasted together until perfectly caramelized, then tucked into warm pitas and drizzled with a zesty homemade ranch sauce bursting with herbs. It’s wholesome, satisfying, and ready in under 30 minutes — perfect for meal prep or family dinners.
Why You’ll Love These Sheet Pan Chicken Pitas 🌿
🔥 One-Pan Wonder: Minimal cleanup and maximum flavor — everything cooks on one sheet pan.
🥗 Fresh & Flavorful: Juicy chicken, crisp veggies, and creamy ranch make every bite delicious.
🕒 Quick Dinner Fix: Ready in just 30 minutes — ideal for busy weeknights.
💚 Customizable: Add your favorite veggies or swap in naan or lettuce wraps.
Ingredients You’ll Need

For the Chicken & Veggies:
- 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into strips
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small red onion, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp cumin
- Salt & pepper to taste
For the Herby Ranch:
- ½ cup Greek yogurt or sour cream
- 2 tbsp mayonnaise
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 2 tbsp chopped fresh herbs (dill, parsley, or chives)
- Salt and black pepper to taste
To Serve:
- Warm pita bread or naan
- Fresh lettuce or arugula
- Lemon wedges for serving
How to Make Sheet Pan Chicken Pitas
Step 1 – Prep the Sheet Pan:
Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper.
Step 2 – Season & Roast:
Toss the chicken, peppers, and onions with olive oil and spices until evenly coated. Spread everything in a single layer on the sheet pan. Roast for 18–20 minutes, or until the chicken is cooked through and the veggies are tender.
Step 3 – Make the Herby Ranch:
While the chicken cooks, whisk together Greek yogurt, mayo, garlic, lemon juice, and herbs in a small bowl. Season to taste with salt and pepper.
Step 4 – Assemble the Pitas:
Warm pita bread, then fill with roasted chicken and veggies. Drizzle generously with herby ranch and add fresh greens or a squeeze of lemon if desired.

Tips for the Best Sheet Pan Chicken Pitas
🌿 Use fresh herbs: They elevate the ranch flavor beautifully.
🔥 Don’t overcrowd the pan: Helps everything roast evenly.
🥙 Add crunch: Top with sliced cucumbers or pickled onions.
🥄 Meal prep friendly: Store the components separately and assemble when ready to eat.
What to Serve With
- Simple cucumber tomato salad
- Roasted sweet potato wedges
- A side of hummus or tzatziki for dipping

Conclusion
These Sheet Pan Chicken Pitas with Herby Ranch are the perfect balance of fresh, hearty, and comforting. They’re easy to make, endlessly customizable, and loaded with flavor — a weeknight dinner winner that feels like a Mediterranean feast right from your oven! 🥙🌿
